Ocean Set offers fun and effective fitness sessions in groups and 121 – designed to improve your skill, stamina and confidence for open water swimming. Set up by Andy White (level 3 PT and lifeguard) with a team of expert coaches, Andy created Ocean Set with the overriding goal of giving others the confidence, skills and fitness to develop their love of sea swimming.
Ocean Set’s weekly line up includes:
  • Training swims (three squads for three different speeds)
  • Sea Squad Junior (sea safety and beach fitness for ages 8-18)
  • Swim Gym (ultimate beach fitness)
  • Surf Fit (designed to progress your surfing)
  • Run club (free, Wednesday evenings 6pm)
  • 121 Dryland Training (bespoke performance sessions using the Vasa swim bench)