Sea temp: 15℃Low tide: 10:29 AM | 11:00 PM High tide: 4:04 AM | 4:26 PM Wind speed: 7 mph SESwell: 0.7 ft

Sundays 11am to 12pm 

Sun Power Yoga is an eclectic mix of Dynamic Hatha that had roots in Iyengar for alignment, Sivananda for breath work, and Ashtanga Vinyasa for heat, flexibility and stamina.

Kirsty began working in the fitness industry as a PT in Scotland and then chose to complete a Yoga Teacher Training 200HR with Sun Power Yoga. Loving this style of yoga she then went on to further her studies with the school and done her 300HR Post Graduate Diploma. Wanting to delve a bit deeper into Ashtanga Vinyasa, Kirsty then went to India and completed a further 200HR TT with Sampoorna Yoga in Goa.

 

Book through About Balance on the website (https://www.aboutbalancebrighton.com/sea-lanes-pop-up/) or on the MindBody app and pay £10 (or £6 with Karma Card). Or book through MoveGB or ClassPass!

Venue

Sea Lanes Brighton

Tickets

100

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