Sea temp: Low tide: High tide: Wind speed: mph Swell: ft

Tuesdays 7.15pm to 8.30pm

Find your flow through this invigorating hatha yoga sequence that combines meditation and breath work with asana, balance, stretch and relaxation as the sun goes down on the beach!

Suitable for those with some knowledge of yoga asana up to advanced yogis.
*Not suitable for those in rehabilitation for an injury

Book through About Balance on the website ( or on the MindBody app and pay £12 (or £8 with Karma Card). Or book through MoveGB or ClassPass!


Sea Lanes Brighton