Sea temp: 15℃Low tide: 10:29 AM | 11:00 PM High tide: 4:04 AM | 4:26 PM Wind speed: 7 mph SESwell: 0.7 ft

Lightweight maraca-like Toning Sticks are used in this ultra-FUN class. You will get a full body toning and cardio-workout, with the emphasis on upper body toning.

A variety of music is used, in addition to the usual Latino Zumba rhythms. The playlist and choreography are constantly evolving, keeping the sessions fresh and exhilarating.

Everyone is welcome at Helen's friendly and NON-competitive sessions - regardless of age (16 - mid-70s already attending), gender, current fitness level / dance ability. (Participants who are more comfortable exercising in a chair are also welcome.)

Come and "shake" your troubles away, make new friends, and get really toned, fit and happy... It's exercise in disguise as a beach party! ?

Please bring water and sun-screen. If the weather is dodgy, we'll be in the sea-view marquee.

Afterwards, visit the beach bar, beach BBQ, beach sauna, or jump in the sea!

Helen is currently the only instructor in the Brighton and surrounding area offering Zumba Toning classes.

PRICES:

Drop in price is £8 (concessions £4).
Bring a friend and both pay 1/2 price.
Punch cards valid at this session.

MoveGB members and ClassPass members are welcome.

Limited parking on-site, or on-street parking at £1 per hour.

Venue

Tickets

£8.00
£4.00 (Concessions)
BOOK TICKETS
100

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