MNP stands for MINDFUL – NUTRITIONAL – PHYSICAL. When most people think about fitness they think solely about PHYSICAL training, often neglecting their MINDFUL and NUTRITIONAL health along the way. However, our minds and bodies work intrinsically as one complete organism and, therefore, it is vital to focus on all three components of health if we are to achieve complete and total wellness.

MNP Training will be offering a full class program for the duration of the Sea Lanes Pop Up as well as 1-2-1 personal training.